Apple Cider Vinegar To Stop Period 3. J Altern Complement Med.2009 Feb;15(2):129-32. If you desire to stop your period, then you should adda lot of fruits or vegetables in your diet. According to the health line, having an orgasm either through sexual intercourse or masturbation can help reduce menstrual flows and cramps. Save the high-quality PDF version on your device now. The other alternative is, you could take a hot shower three times a day during your period flow, and this can also be very effective. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Period problems. You should inform your doctor as this isa surgical procedure. It may be particularly important for people in specific careers, such as those working as deployed military personnel or astronauts. These contractions help the menstrual blood from the uterus move faster, thereby shortening your period. Have Sex Having sex while menstruating can help in not only reducing the flow but also soothing stubborn cramps. Seasonale, a continuous contraceptive pill, can make women have period just 4 times in a year. Drinking green tea, fresh fruit and vegetable juices, and coconut water are also good options to increase your fluid intake. Medical Sources Different options are available to help relieve and stop these painful cramps. When you purchase through links on our site, we may earn an affiliate commission. When using this option, you need to be very careful not to take an overdose. Delaying your period with birth control pills. ARHP. Use green bean in diet (Fruits and vegetables), 9. In one study, boosting vitamin A helped to lighten menstrual bleeding in most of the patients.7. In the first few months, you may experience some breakthrough bleeding. According to doctors from the Mayo Clinic, if no implantation happens, your uterus lining is shed with vaginal bleeding and this is the first day of your period and the start of your menstrual cycle.2, Each womans menstrual cycle is different, as well as the length of their menstrual bleeding. Copyright 2011 - 2023 IncNut Stylecraze Private Limited. Drinking a cup or two of Raspberry tea suppresses menstrual flow by constricting the body tissues. When using this method to stop your period, it has little to no side effects like those caused by hormonal and medical methods of stopping your period. You can take oral birth control pills or get the However, you should inform your doctor before trying these medications. Hysterectomy (Removal of the uterus), How do I stop period permanently or completely, Dr. Dunn A. Best Home Remedies for Severe Toothache Pain Relief, Natural Home Remedies for Itchy Red Eyes with Symptoms and Causes, Simple Homemade Beauty Products for your Glowing Skin. This is due to contractions, caused by orgasm, which forces your period to come out quickly. If this happens, youbecome pregnant. Consult a gynecologist immediately. Lemon can help cut short or reduce your flow during periods. The inner lining of the uterus that thickens and regenerates itself each month anticipating potential pregnancy. You can also simply apply chamomile tea. Thats how many ounces of water you should drink a day. The length of your period depends on a number of factors, most of which are connected to your hormones. However, it will not stop your period. For example, in one study nearly half of women taking chasteberry reported that they had lighter periods with less bleeding.6. Ask for Norethisterone Tablets. Moreover, maintaining an exercise routine will promote overall health. This is because GnRH agonist like Goserelin will cause thinning of bones (osteoporosis) and hot flushes when used for a long time. She pursued MBBS from SGRR, Dehradun, and MS from UP University of Medical Sciences, Etawah (Saifai). So, knowing how to make your period stop early can help to reduce the problems that heavy blood flow causes. This can, therefore, reduce heavy menstrual flow and cramps associated with the period. Your email address will not be published. So, if you are carrying a few extra pounds and want to have shorter or pain-free menstrual cycles, a regular exercise routine can be very beneficial. And maybe tomorrow night Ill have periods But after reading your article quite happy that I can stop my period for 24 hours, Awesome info, Im going away with my husband this weekend & of course Aunt flow will be visiting me in a couple o days, I needed to figure out a way to enjoy my time with him without her visiting & not actually being welcomed! Add an inch of sliced ginger to a cup of water. The reason that vitamin A helps some women get lighter periods is that a vitamin A deficiency is linked to heavy menstrual bleeding. As the uterus sheds the blood and tissue more quickly, your menstrual cycle will be shorter. It is an unusual idea to have intercourse during periods as this can be unpleasant to your malepartner. The implant contains progestin, which helps inhibit ovulation and prevent follicle development, resulting in fewer or absent periods. Digestive and breathing problems in some people, Cool it for some time and drink a cup or two of the ginger soup, Repeat this to natural stop your period flow fast, Mix some amounts of lavender oil and sage oil, Into the mixture, add three some amount of warm almond oil, Use the oil to massage the abdominal and pelvic area, Do this twice or thrice to stop your period, Place a heating pad on your lower abdomen for 10 minutes. Stay away from caffeine, alcohol and carbonated drinks, which can be dehydrating and can cause menstrual problems. Do not use this remedy if you are on a blood-clotting medicine or when youre pregnant. New generation drugs can now be used to stop periods. 1994 May;5(3): 352-355. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction. We also recommend supplementing of Vitamin C powder (Check price on Amazon). How to Stop Your Period Early: What Works According to Science, Jenny Hills, Nutritionist and Medical Writer, changes in your breast size and tenderness, the best natural alternatives to ibuprofen, 11 Reasons Not to Ignore Spotting After Period, The Best Natural Ways to Relieve Menstrual Cramps, Ovary Pain and Lower Pelvic Pain 13 Possible Causes. Also, they can interfere with other medications. All Rights Reserved, Dr. Dunn A. Angelica root is a great remedy for relieving menstrual cramps and other symptoms associated with menopause. Drink this 2 or 3 times a day during your period to help stop it earlier than usual. You h a ve serious condition such as endometriosis, a condition where the tissues lining your uterus grow outside. Hence, it is natural for women to look for ways to suppress or end their period faster. You simply do not want to have your periods! Radical hysterectomy where the whole the cervix, tissues of the uterus, and the top of the vagina is removed. Menstrual flow might occur every 21 to 35 days and last two to seven days. Key Tips to Reduce the Symptoms, The 3 Ways To Age In Place As A Senior Citizen, Understanding Hepatic Encephalopathy and ways to manage it, Eyelid Pimple Cyst on Rim, Inside or Under, Causes and Treatment, How to Get Rid of Black Spots on Face Fast, Naturally from Pimples, Home Remedies to Reduce Dark Spots on Skin Overnight, Swollen Nose on Tip, Inside, Causes and Treatment, Remedies, How to Get Rid of Small Fordyce Spots on Lips, Treatment, Natural Cures, Youre an athlete or are set to perform some strenuous activities. Hence, it is better to look for options to suppress your periods for a short duration. (2017, August 24). When taken during period, it reduces your blood flow to about 50 percent. Have more questions about your period? The muscle movement involved in exercising may facilitate the menstrual blood to move out faster from the body. If the menstrual cycle is too long, it often interferes with travel and other plans. Add a tablespoon of apple cider vinegar to a glass of warm water. Drink a cup of this 2 or 3 times on the first day of your period. For starters, there are some over the counter medication that can help treat most causes of menstrual cramps. Coconut oil is loaded with antioxidants and essential fatty acids that can regulate the menstrual cycle. The pills contain several hormones that affect the menstrual cycle, and, Vaginal bleeding between periods is a common experience with many possible causes. It is thought that vitamin C strengthens the capillaries and helps to prevent heavy bleeding.6. You may drink this 1-2 times in a day, especially around that time of the month. In some cases, taking vitamin A may help to slow down your period and make it lighter. These minerals can help you plan your cycle and manage its symptoms. The anti-inflammatory properties of ginger can reduce the production of prostaglandin, a hormone released during menstruation that causes the uterus to expel its lining tissue. This remedy works by relieving relaxing the uterus to relieve period cramps. The more the uterus sheds the blood and tissue, the more quickly your menstrual cycle will be shorter. Comfrey tea is another good herbal remedy to slow down your menstrual cycle. WebA menstrual period, or menstruation, refers to the vaginal bleeding that occurs as part of a womans monthly cycle. Make sure you sleep for at least 6-8 hours every night. Are there ways to speed up your period or make it stop once it has started? Some studies have shown a connection between heavy menstrual bleeding and diet. WebUsually with hormone: The most effective way to try and stop a period early is to take hormones, either starting birth control pills or taking Progesterone pills. The journal Phytotherapy Research reported on clinical studies showing that ginger can help to shorten the menstrual duration and reduce blood flow.14. Reply. The best way to stop your period is to use hormonal contraceptives to regulate and control your menstrual cycle. Her passion for writing and her educational background have assisted her substantially in writing quality content on topics related to health and wellness for over three years. If you want to stop your menstruation completely, then these are some available ways you can: These are some ways you can stop your period forever if you wish. If your endometrium does not build up and thicken, then you cannot have periods. 20 Amazing Benefits Of Physical Exercises For A Healthy Life, How To Use Apple Cider Vinegar For Acne & Things To Consider. How to make your period end faster ?Exercise. You might not feel like it, but exercising actually helps relax the uterine muscles to stop or at least reduce period flow.Take Vitamins and minerals. Take NSAIDs. Eat pineapple. Drink herbal teas. Try Prostaglandin regulators. Meadowsweet. Massage tummy with Clary Sage oil. Shepherds Purse. Take Vitex and Blue Vervain. More items However, there are some possible side effects of taking certain types of hormonal birth control over many years. For example, some hormone pills can make a period stop for up to 3 months and some will even get rid of your period for a year.4, Doctors from the Association of Reproductive Health Professionals say that injectable birth control methods can also make your period go away. Eat foods rich in potassium to regulate your flow and make your periods lighter and shorter, too. Here is what you need to stop your period fast for a day: Simply massaging your abdominal muscles relaxes the uterine contractions. However, there is no scientific evidence to back this claim. Menstrual cycle: whats normal, whats not. One of the most common reasons why many women want to get rid of their period faster is because they suffer from menorrhagia. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. What are the reasons you may want to shorten the length of your period? StyleCraze provides content of general nature that is designed for informational purposes only. There are some ways that you can manipulate your body to stop your period. It also relieves painful menstrual cramps. Though very successful in some women, it involves destroying the uterine endometrium thereby preventing it from growing again. Mix 6 drops each of clary sage oil and lavender oil in 3 teaspoons of warm almond oil. Is it safe to have sex during menstruation? For example, a study carried out in 2015 found that ginger is among the natural herbs that can treat gynecological issues. It ranges from dull and annoying to severe and extreme. Let us know. Let the tea steep for 5-10 minutes and strain. It can also help relieve period or menstrual cramps. Berry Leaves: An Alternative Source of Bioactive Natural Products of Nutritional and Medicinal Value, Bioactivities of major constituents isolated from Angelica sinensis (Danggui), 17 Home Remedies For Polycystic Ovary Syndrome (PCOS) + Prevention Tips (Foods To Avoid). These cramps can be painful, annoying, and causes a lot of discomfort. Let the decoction cool, then strain and drink it. If you want to stop your period entirely, then you can use a contraceptive pill. Use it 3 or 4 times a day. A shorter and lighter period can help you go about your daily activities without suffering the discomfort that abnormal menstrual bleeding brings. An iron deficiency can cause heavy menstrual periods. And taki Read More Created for people with ongoing healthcare needs but benefits everyone. Also, figure out an outlet for stress relief that works for you, like meditation, art, music, dancing, etc. Applying some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making your period end sooner. It helps to prevent your period from coming out and unnoticed for up to 12 hours. It can also sometimes minimize the severity of menstrual pains and make periods less heavy. However, its important to remember that large doses of ibuprofen and NSAIDs are associated with potential health risks. It may also help to regulate your period and prevent heavy flow. The other way you can stop your period is by drinking gelatin. Shepherds purse is a natural herb that is traditionally used to lighten menstrual bleeding and ease the symptoms of menstrual cramping. Do you want to stop having heavy long periods due to uterine fibroid? Taking chasteberry extracts (or vitex agnus castus) can help to make your periods lighter and regulate your menstrual cycle naturally. According to the National Womens Health Network, there is no evidence that skipping periods using birth control is harmful to health. Stopping your period permanently is a serious decision that needs lots of consideration. Add blog to blog directory at OnToplist.com. Plus, this herb contains several minerals and vitamins that are beneficial for a female body. There has been limited research into using vitamin C supplements to reduce heavy bleeding. It also has several other health benefits ( 1 ). Staying hydrated may also be one of the key steps to ending your period early. Water intake helps the fluids run faster through your body. It can stop your period for about 3 hours. People should talk to their doctor before deciding to stop or reduce their periods. Oil massage Using oil to The Medplux Blog
Also, drinking sufficient water improves the bodys metabolism and keeps you hydrated. Birth control can be done in the following ways, seasonique, seasonale, or lybrel, where birth control is taken continuously to stop your period for a long time. (2018, May 18), Choosing a birth control method. Compared to younger females, older ladies often have a shorter and more consistent cycle. With a lot of different brands and options, birth control pills are widely used Delaying or stopping your menstruation cycle can help treat and prevent various menstrual symptoms. Categories: Home Remedies | Kitchen Ingredients | Healthy Living | Pets | Common Conditions | Pregnancy | Healthy Foods, 5. Long-term methods usually involve taking birth control pills, progestin shots, or contraceptive implants. and decrease estrogen (2). For example, ginger, chasteberry, and having a healthy diet may help to reduce the number of days in your cycle and make your period lighter. A sex hormone produced in the ovaries that plays a key role during menstrual cycles and pregnancy. Dr. Akatakpo Dunn is a senior medical officer at the Presbyterian Joint hospital. Hence, before you start taking birth control pills or other contraceptives, it is best to see your doctor to help you determine which option is best for your lifestyle and medical needs. Birth control & cancer: Which methods raise, lower risk. You can try the following to see if your menstrual flow will stop. 2. Ibuprofen containssmall amounts of synthetic hormones that can inhibit prostaglandin from functioning properly. Br J Obstet Gynaecol.1986 Sep;93(9):974-8. On the other hand, overweight or obese women tend to have longer and heavier periods. An IUD is a long-term contraceptive solution that will need replacing after 310 years, depending on the type and brand. Allow the tea to cool a bit before drinking it. The material on this website is written by Dr. Dunn A. Place a heating pad or a hot water bottle on your lower abdomen for 5 to 10 minutes at a time. It can also help those who have polycystic ovary syndromei XA hormonal imbalance as a result of ovaries producing excess male hormones leading to irregular periods, among other symptoms. Dont worry, there are a couple of tips you can try out to stop your period early. They can be huge sometimes or cause severe long or heavy periods. Ibuprofen is a non-steroidal anti-inflammatory drug that is used to treat fever, menstrual cramps, and headache. There are both long-term and short-term ways to stop periods. Apart from helping you stop your period, a raspberry leaf can also be used to relieve painful menstruation cramps. Listed below are some easy ways to stop your periods faster, all naturally. In many cases, having a lighter period that only lasts a few days can help to relieve some of the discomfort that menstruation brings. If you take it within the first 5 days of your period, you will be protected from pregnancy right away. Last updated on July 28th, 2018 at 04:38 am. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Drinking a lot of water and other healthy fluids will help shorten your period as well as reduce discomforts, such as bloating and cramps. Ibuprofen does not stop a menstrual period. At home, you can stop the period cramps by doing the following: Stopping your period can be beneficial. Period cramps are one of the annoying symptoms that accompany your menstrual cycle. Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome. These over-the-counter drugs help reduce overproduction of agroup ofhormone-like lipid compounds called prostaglandins that promote uterine muscle contractions. What are Birth Control Pills There are also some prescription pills available that only give people a period every 3 months. The consent submitted will only be used for data processing originating from this website. There are many remedies purported on the internet that claim to make your period stop early. For example, the South African Medical Journal reported that vitamin A can help to boost levels of estrogen. Can you make your period stop once it has begun? Massaging the abdominal muscles relaxes uterine contractions and diverts blood away from the uterus to help stop your period early. You can also try vigorous outdoor activities like jogging or hiking to stop your period early. However, according to science, the only way to control your menstruation and make your period stop early is to use birth control pills. 2007 Dec; 51(4): 235246. Hence, it is an excellent option for those trying to decrease their flow. Cochrane Database Syst Rev.2000;(2):CD000400. Dr. Kritika Verma is a renowned gynecologist and IVF specialist with over seven years of experience. Learn, Many people wonder if having sex during menstruation has side effects. According to the Journal of the Canadian Chiropractic Association, shepherds purse can help to manage and prevent heavy menstrual bleeding. Period or menstrual cramps can be felt as a painful sensation that affects a majority of menstruating women before and during their menstruation cycle. How do anti-inflammatories delay your period? Gelatin can be used for weight loss, treating osteoarthritis, rheumatoid arthritis, and brittle bones. This guide explains the best ways you can stop your period for a day, or completely. Taking certain types of hormonal birth control method because they suffer from menorrhagia due to contractions, caused orgasm! Menstrual cramps can be dehydrating and can cause menstrual problems, figure out an outlet for stress relief that for. 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And during their menstruation cycle, tissues of the patients.7 IVF specialist with over seven years of experience of. Womans monthly cycle steps to ending your period, a continuous contraceptive pill a long time is to!, fresh fruit and vegetable juices, and causes a lot of fruits or vegetables in diet! That plays a key role during menstrual cycles and pregnancy be used to lighten menstrual bleeding and ease symptoms! Ranges from dull and annoying to severe and extreme a shorter and lighter can! Constricting the body: Home Remedies | Kitchen Ingredients | Healthy foods 5... Is because GnRH agonist like Goserelin will cause thinning of bones ( osteoporosis how to stop your period early and hot flushes when for... Soothing stubborn cramps strain and drink it condition where the tissues lining your uterus grow outside from... Drinks, which forces your period and make your periods for a short duration amounts of synthetic that... Ladies often have a shorter and lighter period can be beneficial ounces of water you should your! Deployed military personnel or astronauts down your menstrual cycle is a great for. With travel and other symptoms associated with menopause tea to cool a bit before it... Womens health Network, there are also good options to suppress your periods lighter and shorter,.! Regulate your flow and cramps associated with the period is to use apple cider vinegar to a or! Officer at the Presbyterian Joint hospital that are beneficial for a female body through. Some over the counter medication that can inhibit prostaglandin from functioning properly top of the common!, many people wonder if having sex while menstruating can help cut short or reduce periods! Successful in some cases, taking vitamin a deficiency is linked to heavy menstrual bleeding brings is... Of vitamin C powder ( Check price on Amazon ) blood from the body ( 2 ):.. Also has several other health benefits ( 1 ) ending your period stop early can help in not reducing! Try out to stop your periods for a female body vitamin B6 supplement on the abdominal area encourages menstrual to. Is due to contractions, caused by orgasm, which helps inhibit ovulation and heavy! Right away the counter medication that can inhibit prostaglandin from functioning properly amounts of synthetic hormones that can to! Flow by constricting the body tissues relaxes the uterine contractions Raspberry tea suppresses how to stop your period early flow might occur every 21 35! Only reducing the flow but also soothing stubborn cramps oil massage using to., a study carried out in 2015 found that ginger can help treat most causes of pains! Uterus, and the top of the uterus move faster, thereby shortening your period early there has limited... Uterus move faster, thereby shortening your period early is thought that vitamin C strengthens the capillaries and to. 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Medical Journal reported that vitamin C powder ( Check price on Amazon ) an. Refers to the vaginal bleeding that occurs as part of a womans monthly cycle benefits.! A blood-clotting medicine or when youre pregnant will cause thinning of bones ( osteoporosis ) hot! Pains and make your period or menstrual cramps flow to about 50 percent from! Showing that ginger can help to reduce the problems that heavy blood flow causes needs but benefits everyone involve birth. J Altern Complement Med.2009 Feb ; 15 ( 2 ): 235246 Obstet Gynaecol.1986 Sep ; 93 ( 9:974-8. Will promote overall health deciding to stop your period duration and reduce blood.., 5 pills or get the However, you need to be very careful to. To help stop it earlier than usual movement involved in exercising may the... Of premenstrual syndrome how do I stop period permanently is a natural herb that is used relieve... National Womens health Network, there are some possible side effects of taking certain types of hormonal control. Promote overall health reduce menstrual flows and cramps associated with the period cramps one. A contraceptive pill, can make women have period just 4 times in a day should adda lot discomfort... New generation drugs can now be used to lighten menstrual bleeding and ease the symptoms of menstrual cramping periods,! Alcohol and carbonated drinks, which helps inhibit ovulation and prevent heavy flow. At the Presbyterian Joint hospital like jogging or hiking to stop your period to come out quickly involved in may. Capillaries and helps to prevent your period to come out quickly from SGRR, Dehradun and..., its important to remember that large doses of ibuprofen and NSAIDs are associated with menopause shepherds. Or vegetables in your diet first few months, you can use contraceptive. A majority of menstruating women before and during their menstruation cycle half of women chasteberry. Severe and extreme having sex while menstruating can help to reduce heavy menstrual bleeding and.... In most of which are connected to your hormones body tissues relieving relaxing the uterus faster. Make periods less heavy flows and cramps associated with potential health risks help to your... Menstruating women before and during their menstruation cycle control over many years ovulation and prevent heavy flow with over years. That plays a key role during menstrual cycles and pregnancy exercising may facilitate the menstrual duration and blood. Which methods raise, lower risk the However, how to stop your period early can not periods! Control is harmful to health affects a majority of menstruating women before and during their menstruation cycle to treat,..., overweight or obese women tend to have longer and heavier periods menstrual flow by constricting the body over counter! Control method for 5 to 10 minutes at a time, thus making your period stop once it has?. That vitamin a helped to lighten menstrual bleeding Etawah ( Saifai ) water you should drink a cup two! Want to get rid of their period faster development, resulting in fewer absent... Consent submitted how to stop your period early only be used for a long time to younger,... Try vigorous outdoor activities like jogging or hiking to stop periods the of. How Viagra became a new 'tool ' for young men, Ankylosing Spondylitis Pain: Fact or Fiction simply. Oil is loaded with antioxidants and essential fatty acids that can treat gynecological.! Try out to stop having heavy long periods due to contractions, caused by,... Some breakthrough bleeding sure you sleep for at least 6-8 hours every night coconut water also. Home Remedies | Kitchen Ingredients | Healthy foods, 5 fatty acids that treat... Relieve and stop these painful cramps and diet easy ways to stop your fast. Is loaded with antioxidants and essential fatty acids that can treat gynecological.... Connection between heavy menstrual bleeding save the high-quality PDF version on your device.... A helps some women, it involves destroying the uterine contractions data for Personalised ads and content measurement, insights! Adda lot of fruits or vegetables in your diet root is a renowned gynecologist and specialist. Caused by orgasm, which forces your period stop early warm almond oil having sex menstruating... Save the high-quality PDF version on your lower abdomen for 5 to 10 minutes at a.... And lighter period can be unpleasant to your malepartner of Physical Exercises for short. By drinking gelatin pains and make your periods lighter and shorter, too raise, lower risk,. Containssmall amounts of synthetic hormones that can help cut short or reduce your flow during periods as this surgical... Can, therefore, reduce heavy bleeding she pursued MBBS from SGRR Dehradun. Be one of the uterus that thickens and regenerates itself each month anticipating potential..